L.A. Chargers, Team Chiropractor
These three have to be dealt with together as they are very dependent on one another for so many reasons.
First, remember that most ankle and knee problems will manifest themselves in the hip. So just because you have pain on the inside of your knee, or in the ankle joint DOES NOT MEAN they are broken. Often times, baring a trauma, it is a cumulative micro-trauma that has broken down tissue (think of a car tire with wear and tear on it) and eventually you have pain. The funtional dependency of the hip, knee and ankle is vital for figuring out why you have pain and how to fix it. Enjoy!!!
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